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Vegan Drinks: Coconut & Banana Smoothie | Nutrition Rocks

Smoothies are a great way to enjoy a?nutritious?drink, and coconut milk is a wonderful alternative to dairy milk if you?re craving that creamy taste. The almonds give it a protein boost and you can easily sneak in a portion of fruit too!

  • 1 banana
  • 150ml coconut water
  • 100 ml coconut milk
  • A pinch of grated ginger
  • A handful of almonds

Blend ingredients together and sip away.

Recipe by Madeleine Shaw. For more recipes see her webiste

Source: http://nutrition-rocks.co.uk/?p=3723

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